Portfolio Category: Yogic Theory - on and off the mat

Tree Asana

Vriksasana This asana requires balance. As with all balance postures, when the mind is steady,…

Patanjali’s Yoga Sutras

The Yoga Sūtras of Patañjali are 196 Indian sutras (aphorisms). The Yoga Sutras were compiled…

Prana and the power of blessing

Prana (प्राण, prāṇa; the Sanskrit word for "life force" or "vital principle") comprises all cosmic…
en_USEnglish
en_USEnglish